Pumpkin and Peas Recipes

Ingredients :

800g red pumpkin - cut into 1" square

150g peas

60ml oil

10g fenugreek (methi dana) seeds

10g garlic, chopped

60g onion paste

6g cumin (jeera) powder

5g coriander powder

7g red chili powder

5g garam masala

salt to taste

250g yoghurt

1. Heat oil in a kadhai (wok), saut� fenugreek seeds till they begin to crackle.
2. Add garlic and onion paste and saute till golden brown.
3. Mix in the cumin powder, coriander powder, red chili powder, garam masala, salt, and yoghurt.
4. Stir well and saut� for 10-15 minutes.
5. Add the pumpkin and peas, mix well.
6. Cover and cook in a preheated (350F) oven or cook on slow fire for 25-30 minutes.
7. Remove from heat and serve hot, accompanied by Lachha Parantha and Boondi Raita.

Serves 4 - 6

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