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Asparagus, Walnut and Parmesan Flan Recipes
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Ingredients : |
1 quantify Shortcrust Pastry
10 garlic cloves, peeled
2 tbsp olive oil
12 oz asparagus
1.5 oz walnuts, toasted and chopped
7 fl oz single cream of milk
3 eggs, lightly beaten
3 oz Parmesan cheese, grated
salt and pepper |
Method :
- On a lightly floured surface, roll out the pastry and use to
line a deep 9 inch flan tin.
- Prick the base with a fork and chili for 20 minutes.
- Cook the garlic cloves in boiling water for 10 minutes, drain,
pat dry.
- Mash with 1 tbsp of the oil to form a paste.
- Line the pastry case with greaseproof paper and fill with baking
beans or dried beans.
- Bake 400F, gas mark 6, for 10 minutes.
- Lift out the paper and beans and bake for a further 10 minutes.
- Reduce the oven to 375F, gas mark 5.
- Heat the remaining oil and stir fry the asparagus for 5 minutes.
- Scatter the asparagus over the pastry case together with the
walnuts.
- Beat together the cream or milk, garlic paste, eggs, parmesan,
salt and pepper.
- Pour over the asparagus and bake for 25 minutes until set and
golden brown.
Serves 7
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to cook Vegetarian Recipes
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